Do you want to know about Margot Robbie workout and eating habits? You are on the right page. Here, we will discuss her training schedule, diet, and more.
Margot Robbie is an Australian actress and producer. She started her acting career in high school. The 32-year-old made her television debut in City Homicide (2008). In the same year, she acted with Liam Hemsworth in the children’s television series The Elephant Princess.
Then, Margot appeared in a lot of popular movies like The Wolf of Wall Street (2013), I, Tonya (2017), Birds Of Prey (2020), and The Suicide Squad (2021). Now, let’s discuss Margot Robbie workout and diet plans.
Margot Robbie – Basic details
- Height: 168 cm (5’5”)
- Weight: 125 pounds (57 kg)
- Age: 32 years
- Birthday: 2 July 1990
- Birthplace: Queensland, Australia
Margot Robbie Workout Routine
Her workout schedule depends upon the movie she is acting into. For instance, Tonya required her to look like an athlete and skate.
So, the actress performed dedicated exercises to accomplish this goal. Margot Robbie workout plan comprises the following exercises.
Monday: Butt and legs
Margot trains her legs and butts every Monday. She practices ten exercises to train these two body parts.
The actress performs all those activities for ten repetitions. However, the number of sets changes.
- Leg press and front squats – 3 sets
- Back squats and weighted step-ups – 5 sets
Circuit
Start the workout with a warm-up and stretching for around 15 to 20 minutes. Then, follow the given exercises.
- Jump ropes – 50 reps
- Jump squats – 40 reps
- Mountain climbers – 30 reps
- Push-ups – 20 reps
- Burpees – 10 reps
Tuesday: Cardio and Pilates. Margot Robbie workout routine also includes ballet on Tuesdays.
Wednesday: Upper body and core
Margot performs 11 workouts every Wednesday, including military presses, and push-ups. plank to push-ups, pull-ups, and chest presses. She practices all the activities for three sets and ten reps.
Circuit
Start the circuit workout with a warm-up and stretching for around 15 to 20 minutes. Afterward, perform the following exercises.
- Jump ropes – 50 reps
- Jump squats – 40 reps
- Mountain climbers – 30 reps
- Push-ups – 20 reps
- Burpees – 10 reps
Thursday: Activity day
Frida: Legs, core, and back
Margot Robbie workout plan comprises eleven exercises on Fridays. Perform all the workouts for three sets, except the deadlift, in which you have to practice for five sets.
- Deadlift – 10 reps
- Plank holds – 30 seconds per set
- Rows – 12 reps
- Straight leg deadlift – 10 reps
- Leg lifts – 25 reps
Circuit
Start the circuit workout with a warm-up and stretching for around 15 to 20 minutes. Afterward, perform the given exercises.
- Jump ropes – 50 reps
- Jump squats – 40 reps
- Mountain climbers – 30 reps
- Push-ups – 20 reps
- Burpees – 10 reps
Saturday: Activity day: Margot Robbie performs cardio and ballet on Saturdays.
Sunday: Recovery and rest day.
Margot Robbie Diet Plan
Margot Robbie is in love with her curvy body, but she cannot compromise her affection with food to lose extra calories. The beautiful actress enjoys fries, beer, and burgers.
But, Margot stops eating these items when she wants to appear fit for special events or screenings. She eats healthy food items like carrot sticks during these durations.
You might have seen Margot taking on movies where she has to be fit, toned, and athletic. The Australian actress is serious about her job and hence, she works on her body until and unless its ready for the role.
Check Margot Robbie diet plan below.
- Breakfast: Fruits and smoothies with porridge
- Lunch: Tuna steak, sweet potatoes
- Dinner: Brown rice, lemon chicken
Summary
Margot is an incredible actress. She rules millions of hearts after her portrayal of Harley Quinn in Suicide Squad.
The actress has an amazing body and no wonder a lot of her fans want to know more about her lifestyle.
Hence, we told you everything about Margot Robbie workout and diet, which helps you to stay healthy and fit.
Last Updated on January 1, 2023
